24
Jul

Morning Zazen

Drowsiness
Poisons the mind,
Luring it softly
Into numbness.

Kyosaku strikes.

Breathe in,
Breathe out,
Gently but firmly
Return to now.

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22
Jul

Be

The sun rises,
Inviting me to be
Simply me.

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20
Jul

Distraction

Morning thoughts
Run like wildfire.
The mind wanders,
Never calm.

Thousand jewels
Shining brightly,
I drift away
From here and now.

Breath flows in,
Thoughts dissolve.
Breath flows out,
I let go.

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18
Jul

Breakfast

Smell of cooking,
In the morning air,
Fills my day
With love.

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18
Jul

Nightwish

Strange thoughts,
From a stray mind,
Running wildly
In my head.

Sounds and figures,
Form dissolve,
I simply wish,
For silence.

(200th post, I guess I should celebrate or something :-) )

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17
Jul

Running

Running
By the pale moonlight,
Under a star-filled sky,
Alone.

Mind and breath,
Step follows step.
Clear mind running
Into dawn.

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16
Jul

Here

Breath flows, slowly.
Mind is calmed.
I feel daylight
In my heart.

Life goes quickly,
A simple flash.
I feel the wonder,
Of being alive.

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15
Jul

Last Day Dream

A short but powerful video, really makes you think.

Last Day Dream [HD] from Chris Milk on Vimeo.

“Last Day Dream”

a man watches his life pass before him

Quicktime version

Produced for the 42 Second Dream Film Festival

Beijing China 2009

www.42×42.com

Written and Directed by Chris Milk

Produced by Samantha Storr

Associate Producer Brad O’Connor

Music Chris Milk

Photography Chris Milk

Editor Livio Sanchez

Production Designer Matthew Holt

Wardrobe Stylist Lydia Paddon

Makeup & Wardrobe Molly Paddon

Production Assistance Jason Baum

Production Assistance Clint Caluory

Telecine Dave Hussey

Sound Design Eddie Kim

Shot entirely on Lensbaby Lenses and Canon 5D Mark II SLR Camera

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15
Jul

Scent of now

Dim light,
Early morning.
Orange cinder
On the altar.

Just sit.
Just breathe.
Scent of incense,
Being now.

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13
Jul

Clouds

Early morning,
Grey clouds,
Cold breeze,
Silent mind.

Stray thoughts
Come and go.
Calmly breathe,
Back to now.

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